Coaching PosAutivity
Coaching and support for autistic people.
Is there a goal you want to achieve or something you want to change in your life? Do you feel stuck and are unsure of what to do next?
Do you want a better life balance, improved wellbeing, or learning more about yourself as an autistic person?
​Working with a coach can help you discover what works for you and move towards achieving your goals. Coaching offers a neuroaffirming space where we can collaborate and flourish as our authentic selves.​​​
​What I offer:
In coaching, I believe that people are the experts of their experience and every person has the capacity and potential within them to achieve their goals and ambitions. I appreciate the value of working with a professional who is neurodivergent themselves. I greatly value respect, trust and equality in coaching, and provide a neuroaffirming coaching process where I respect and support the preferences of my client in areas of communication, culture, and autonomy. I use positive psychology coaching principles to support my clients. I am available to work with autistic adults and older teenagers, and also family members. ​
How It Works
Explore the steps involved in the coaching process, from our initial consultation to the creation of our coaching partnership and sessions, and all the important details in between....
1. Information session:
An introductory call or chemistry meeting to chat about what you would like to bring to coaching and to determine if we each could work together. This is free of charge. Please check your inbox and junk/spam folder when I send a reply to your enquiry. I am based in Cork, Ireland and offer sessions online if we cannot meet in person.
2. Contract Session
If we agree to proceed, we will arrange a session to decide how we can work best together. We will contract for what you want to achieve in our partnership, what coaching is and our responsibilities, confidentiality, cancellation, fees and payment terms and duration of the sessions. This is called a contract session. €90 for 60mins.
3. Coaching sessions
Benefit from personalised coaching sessions that focus on your unique strengths and areas for development. Through constructive feedback and actionable insights, you will progress towards your objectives. Coaching sessions are for 60mins in duration. The coaching relationship can last 6-8 sessions depending on what you want to work on. A fee of €90 is charged per session.